News-To-You, October 2007
by Mary Hoien
September 25, 2007
News to You
NORFOLK PUBLIC SCHOOLS
The mission of the Norfolk Public Schools is to equip all students to success in a complex changing world.
Volume XXXX-1
October 2007
FROM
THE DESK OF THE SUPERINTENDENT
I would
like to express my thanks to everyone in the Norfolk School
District and the community of Norfolk for the warm welcome I have
received since joining the district as of July
1st. It has been a busy first three months, and I
have enjoyed the opportunity to familiarize myself with both the
school district and the community.
As I have made the transition into the district, the board of
education has been working with me to implement a plan to assist
with that process. This plan includes my working with both
internal members of the district and members of the community to
gather information about the school district. It also
involves gaining an understanding about the operational systems of
the district, such as the budget, policy, school improvement,
district communications, and getting up to speed on the
construction projects.
The board has also approved goals, including long and short-term
objectives, focused on developing a future plan for the school
district. These goals are centered on strategic planning that
includes financial and budget planning, and a comprehensive plan
for the district vision, mission, and school improvement process.
This will include effective coordination of district resources.
I would take this opportunity to share a few of the educational
ideas that are important to me. One is that all
students should have the chance to be successful and to have
equitable educational opportunities. As a school community,
it will be important to develop a clear vision of what it means to
prepare all students to be successful in the 21st
century – to define what that statement means for our learners in
regard to what students need to know, understand, and be able to do
when they graduate. The plan is to involve all stakeholders,
including parents and community members, in these
discussions.
My experiences in the district so far have reinforced the reasons
that I was interested in the opportunity to be part of the Norfolk
School District in the first place; the board, administration, and
teaching staff make decisions and consider doing things in the way
that is best for students. I am very appreciative of the
opportunity to be a part of this excellent school and community –
and I have high expectations for the school district as we come
together to focus on our challenges and opportunities. It is
a privilege to be here and my commitment to Norfolk is to continue
to work as part of a community of learners committed to providing
the best education possible for all children.
Marlene Uhing,
Superintendent
Norfolk Public Schools Foundation
FOUNDATION FACTS
Pam Handke, Executive Director
Thank you to the following
businesses and individuals in the community who contributed to our
Annual Sponsorship Campaign. Because of your generosity, we
were able to award eighteen grants to teachers for the 2007-2008
school year.
PLATINUM
$1000
Nucor
Vulcraft
GOLD
$500
Andrews Van
Lines
Affiliated Foods Midwest
Elkhorn Valley Bank
Insurance Associates
McIntosh Enterprises
Model Electric
Norfolk Dental Group
Norfolk Iron and Metal
Olsen Goeken Associates
US Bank
James & Renee Albin
Leon & Pam Handke
Don & Marj Holloway
David & Heidi Merritt
Dirk & Jan Petersen
SILVER
$250
Appeara
Bank First
Beckenhauer Construction
Country Café
Faith Regional Health Services
Pizza Hut
Sixpence
Western Roofing
Dave & Shirley Copple
Jennifer Keech Edwards
Bill & Mary Meyer
Randy & Jeanne Nelson
Wayne & Harriet Studebaker
BRONZE
$100
Allied
Securities
American Title & Escrow
Bradley
Krivohlavek, DDS
BTS, Inc.
Cazabon Tax Service
Charles A. Sintek, DDS
Christensen, Faltys, Brozek, P.C.
Copple, Rockey, & McKeever
Courtesy Ford
Dinkel Implement
Echo Lighting
Eldorado Hills Golf Club
Eye Physicians, P.C.
First National Bank – Norfolk
HyVee West
J.H. Hespe Company
Johnson Engineering
KNEN
Love Signs, Inc.
Midwest
Oral Maxillofacial Surgeons, Inc.
Re/Max
Royal Host Management
Shopko
Stanton National Bank
US92
Well Fargo Bank, N.A.
Eleanor Fuhrman
Robert &Wilma Baker
Dick & Julee Pfeil
James & Elenore Merritt
Harley & Donna Rector
Glenn & Lola Shaneyfelt
In the next issue we will feature some of the projects that are underway this year. Recognition will also be given to those staff members who have made donations to support the Foundation since last spring. Please check our page on the NPS website for additional information about our activities and organization ….www.norfolkpublicschools.org.
REALIZATION OF A DREAM
Many have wondered how the concept of the “Achievement Center” (AC)
came into being. Frank Hebenstreit, Director of Special
Education, was part of a group of educators that had a
vision. This group met for three years to plan and to develop
training for the special education staff. Two years ago, a
pilot program was started at the Junior High School, and there are
now Achievement Centers located at all the secondary schools.
The purpose of the Achievement Center is to “assist a wide range of
students that are experiencing learning needs or achievement
gaps.” The long-range vision is for the Achievement Center to
be a partnership between regular education teachers (Content
Specialists) and special education teachers (Learning Strategy
Specialists), working side by side, to benefit all students.
At Norfolk Senior High, it has become a place where students can
come in and get help, at anytime--before, during, or after
school.
We have a newly remodeled space -- two rooms for the Learning
Strategy classes, and one large room for the Achievement Center.
We are excited about the new surroundings for students.
With the additional space, the Achievement Center will be
able to provide services without having to compete for space or
volume control. In addition to the space, we have a variety
of technology, including computers and the Smart Board, as well as
instruction from core classroom teachers available to students in
the AC.
The Achievement Center is open daily from 7:30 to 4:30. All
students have the opportunity to utilize its services throughout
the day.The AC,
as we like to call it, has many components, such as:
- Learning Strategy classes, offered quarterly
- Drop-in tutor services - open to any student before or after school, during a study hall, or during class - by recommendation from the teacher
- Testing center for accommodations or modifications using Test Talker or other computer software for writing
- Peer tutoring - this will include specific training and will follow guidelines. It will be offered for graduation credit.
- Department consultation by Achievement Center staff to provide necessary communication and planning for learning strategies, differentiated curriculum ideas, accommodations and/or modifications planning for students
- Direct Reading Instruction using Language! for students with specific reading needs
- Miss a day - the AC has notes from many of the classes - drop by if you need information
One of
unique qualities of the Achievement Center is its ability to
provide direct instruction in various learning strategies, based on
the Strategic Instruction Model from the University of Kansas. This
year, we will again offer several sections of the following
strategies: Test Taking, First Letter Mnemonics, LINCS,
Reading I, Reading II, Writing I and Writing II. Each of
these study skills is available as a nine week course.
Students who achieve mastery do receive 2.5 credits for the
elective. Many students are currently using the strategies
they have learned in their other core classes. To obtain more
information, or to check on registration for these classes, contact
the guidance office.
The staff in the Achievement Center at the Senior High continues to
receive training to offer new learning strategy classes. We
also have teachers that are in biology and Extended Algebra B to
co-teach and provide learning strategies within the
classroom. We are looking forward to a busy and successful
year!
Submitted by,
Mary Jo Falter, Learning Strategy Specialist
Julie Daniel, Instructor of Visually Impaired Students
Are You Eating Too Much
Meat?
By the American Institute for
Cancer Research
A new survey from the American
Institute for Cancer Research (AICR) shows that 72 percent of
Americans still eat meals with a high proportion of meat, poultry,
fish and dairy foods and not enough vegetables, fruits, whole
grains and beans. This unbalanced eating style significantly
increases a person’s risk for cancer, heart disease and other
chronic conditions.
You should think of eating as a way to bolster your body’s natural defenses. The vitamins, minerals and cancer-fighting phytochemicals found in plant foods can protect your health and improve your well-being. By gradually eating more plant foods and less meat, the transition to a healthy, mostly plant-based diet will become a habit in time.
To start, be creative with your favorite recipes and add more vegetables, fruits, or beans, while cutting back on the meat. A delicious and easy way to eat more healthy is to make stir-fries. You can vary this classic stir-fry recipe with whatever vegetables you have on hand.
Classic Stir-Fry
1 cup thinly-sliced chicken, meat, fish, tofu, or more
vegetables
4 Tbsp. reduced-sodium soy sauce, divided
2 Tbsp. water or fat-free, reduced-sodium chicken broth
2 tsp. sugar, divided
2 Tbsp. Mirin (Japanese cooking rice wine), or Japanese sake, or
broth plus 1 pinch sugar, divided
1/2 tsp. minced scallion
1/4 tsp. minced fresh ginger
1 cup thinly-sliced chicken, meat, fish, tofu, or more
vegetables
1 tsp. cornstarch
2-3 Tbsp. peanut or canola oil, divided
1 cup cut-up green vegetables, such as string beans, snow peas,
broccoli
1 cup cut-up red or orange vegetables, such as bell pepper, carrot,
red onion
1 cup cut-up light-colored vegetables, such as onion, bok choy,
zucchini
3 cups steamed rice (preferably brown)
In a wide, shallow bowl, combine
2 tablespoons soy sauce, water or broth, half of the sugar and
Mirin with the scallion and ginger. Mix in chicken or
alternative and marinate during other preparations (10-30
minutes). Drain and pat dry of excess liquid with paper
towels. Discard used marinade.
For the sauce, mix together the remaining soy sauce, Mirin, sugar
and cornstarch until well blended. Set aside.
Heat pan until
very hot. Add 1 tablespoon oil, or enough to stir-fry meat, and
heat until very hot. Add meat and stir-fry until it turns
color. Remove with slotted spoon and set aside.
Use remaining oil, as needed, to
stir-fry vegetables, starting with those that take the longest to
become tender-crisp, like carrots, string beans and broccoli.
Don’t overcrowd pan. If necessary, cook vegetables in batches
and transfer cooked vegetables to an oven preheated to 200
degrees. When all the vegetables are tender-crisp, mix in
everything. Stir sauce and add to the pan, stirring until
sauce thickens.
Remove from heat and serve immediately with steamed rice.
Makes 4 servings. Per serving: 362 calories, 10 g. total fat
(1 g. saturated fat), 48 g. carbohydrate, 18 g. protein, 5 g.
dietary fiber, 646 mg. sodium.
For more tasty recipes, call AICR at 1-800-843-8114, ext. 111, and
ask for a free copy of the brochure Moving Toward a Plant-Based
Diet.